How to Quickly Calm Down When You Get Triggered at Work (HBR)
Showing poise in the face of difficult situations is an important skill to develop your executive presence.
My Publications
Dina is a frequent contributor to leading business publications including Harvard Business Review, Fast Company, and Forbes.
- Apr 20
Here’s how much of an impact your mood can have on your team’s morale (Fast Company)
Your demeanor as a boss can trickle down dramatically to your team.
- Mar 31
Compassion Fatigue Is Real and It May Be Weighing You Down (HBR)
How to take care of yourself when feeling emotionally exhausted from caring for your employees.
- Mar 17
What Managers Need to Do When a Team Member Quits (HBR)
Resignations are hard on any team. But managers can use these departures to support those who have stayed.
- Feb 22
How to motivate your team when people keep quitting (HBR)
Mitigate further attrition and keep everyone motivated and engaged.
- Jan 13
This style of thinking may be why you’re not reaching your goals (Fast Company)
Try these strategies to avoid backsliding on your efforts to change.
- Dec 6, 2021
How to Dial It Back When You’re a Chronic Overachiever (HBR)
Build better habits in the early stages of your career for balance and well being.
- Nov 15, 2021
A 5-Point Agenda to Help Galvanize a Team of New Hires (Fast Company)
If you’ve just welcomed new staff, this may be the perfect time to refocus on your mission.
- Nov 8, 2021
You Made a Big Mistake at Work. What Should You Do? (HBR)
Making a mistake at work doesn’t have to be career limiting. Here are 3 strategies to regain trust and mend the situation.
- Oct 6, 2021
How to Self-promote at Work without Coming Off as Full of Yourself (Fast Company)
If you’re attempting to switch departments or get a promotion, this is how to show off—in a good way.
- Sep 9, 2021
Do You Know When to Give Up? (HBR)
Here are five strategies you can use to learn how to cut your losses when it’s time to go.
- Aug 23, 2021
Why Flexible Thinking is More Important Than Ever (Fast Company)
When the state of your business and workplace is changing at the speed of light, here’s how to ensure you respond to challenges.
- Jun 30, 2021
If You Want to Lead, Master This Skill (HBR)
People form an impression of others within seconds of meeting them. Will you create the impression you want?
- Jun 16, 2021
How to Present Your Ideas to a Coworker Who Won’t Listen (Fast Company)
Getting through to a difficult colleague comes down to anticipating their retorts and a lot of patience.
- May 20, 2021
Your Company is Scaling Fast. This is How You Can Grow at the Same Rapid Pace (Fast Company)
When your venture is experiencing growth, here's how to prevent yourself from becoming overwhelmed.
- May 12, 2021
How (and When) to Say No to the Boss (HBR)
To sustain your effectiveness and well-being over time, it’s essential to learn the art of turning people down.
- Apr 12, 2021
How to Gracefully Handle a Conflict Among Your Team Members (Fast Company)
Healthy conflict on teams can be the birthplace of new ideas and team unity.
- Mar 10, 2021
How to Feel Less Icky About Networking (Fast Company)
Strategies for how to think about networking differently, to offer real benefit to others, and build a strong and effective network.
- Jan 28, 2021
Why Taking Up an 'Anti-Expert' Mindset Leads You to Fresh Ideas (Fast Company)
Is being the expert holding you – and others – back? Here are 5 strategies to cultivate curiosity and career growth.
- Dec 4, 2020
4 Questions for Working Parents to Ask Themselves to Stay Mentally Fit (Fast Company)
Now is the time to let go, be thankful for little things, laugh whenever you can, and be kind to yourself.
- Nov 24, 2020
The Steps to Shake Yourself Out of 'Small-Picture' Thinking (Fast Company)
Leaders know they should be strategic but struggle to find time. Here are 4 ways to pull out of the weeds.
- Nov 16, 2020
How to Find Your Purpose in Tumultuous Times (Forbes)
Covid-19 and the global tumult of 2020 have led many to a reflective place and search for meaning.
- Oct 12, 2020
Why Busy, Time-Hungry People Need Hobbies the Most (Fast Company)
Research shows hobbies can make you more competitive in the workplace and help stave off burnout.
- Sep 24, 2020
Bored or Overloaded? This is the Amount of Stress You Need to Get Things Done (Fast Company)
Reaching your peak performance means finding a happy medium between too little and too much pressure.